Health Coaching Health Coaching Introduction Learn More A Health Coach is a trained professional who works with clients in a group or 1-2-1 setting. The purpose of a health coach is to enable their client to make long-term positive health changes via good advice, motivation and support. The day-to-day life of a health coach depends on what the Health Coach has chosen to do with their qualification. Health Coaching is a field of practice with endless career options available. Here are the most common day-to-day activities of a Health Coach. A health coach is trained to view health as a formula, and that formula is made up of different areas of a client’s life, such as their nutrition, physical activity, relationships and personal goals. A health coach works with clients to enable them to identify and change these 5 key areas to dramatically improve their overall health.